ageing

Boost your brain power with nootropics_ Risks, benefits, side effects.

  Many substances can be considered nootropic. It essentially means that they have some effect that enhances your ability to focus or be an antioxidant. Coffee even can be considered a nootropic under this definition. But i am sure you came here to find the real nootropics, the drugs that actually cause your brain to… Continue reading Boost your brain power with nootropics_ Risks, benefits, side effects.

ageing, biology, genetics

Calorie restriction diets, the microbiome and ageing. How to live longer.

  Your body has a lot of microorganisms on and inside of it. Nothing to worry about, those microorganisms are essential, they help you digest food and they can even control your mood and appetite. This is called the microbiome. Scientists have been very interested latelly in the effects of the microbiome to our health.… Continue reading Calorie restriction diets, the microbiome and ageing. How to live longer.