Krill oil is used by many nowadays as a supplement. It is very similar to any omega-3 fish oil, but some claim it has better health benefits. But does it?
Recently i discovered Psyllium through Hank Green's YouTube channel and Chris D'Elia on the H3 podcast. They both talked about using Metamucil, which is a supplement, whose active ingredient is Psyllium. It claims to offer Digestive Health, Cholesterol, Blood Sugar, and Appetite Control.