Curcumin is a yellow chemical produced by certain plants. It is the main thing that makes turmeric yellow and gives it most of its properties. It can be found as a food spice, it is sold everywhere, and it has always been thought of having amazing anti inflammatory, antioxidant and anticarcinogenic properties. Is this true… Continue reading Curcumin (Tumeric) has amazing health benefits.
Vegan diets have gained popularity over the last few years. Vegan is someone who chooses to eat foods made from plants only. This means no cheese, eggs, meat or fish. There are several studies showing that a vegan diet can be healthier than a normal diet but if you read articles on this site you… Continue reading Does veganism save the environment?
https://www.maxpixel.net/Vegetarian-Pot-Plate-Red-Tomato-Vegan-Mushrooms-2803566 Almost every study on diet agrees that the quality of what we eat is extremely important to our health. As we discover more about human health and disease, we keep finding how important diet is. Some people have chosen to be vegetarian or vegan. There are many variations… Continue reading Is being a vegan smarter?